If we don't nourish ourselves, joy will elude us.
We nourish ourselves whenever we enter into activities that build our energy reserves. Consider this list of common nourishment sources:
1. Music - What songs lift me?
2. Thoughts - What thoughts speak to me?
3. Experiences - What experiences rejuvenate me?
4. Friends - What people encourage me?
5. Recreation - What recreation re-creates me?
6. Soul - What spiritual exercises strengthen me?
7. Hopes - What dreams inspire me?
8. Home - What family members care for me?
9. Giftedness - What gifts activate me?
10. Memories - What memories make me smile?
Finding Joy, by Dr. John C. Maxwell
Showing posts with label recreation. Show all posts
Showing posts with label recreation. Show all posts
Tuesday, May 26, 2009
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