If we don't nourish ourselves, joy will elude us.
We nourish ourselves whenever we enter into activities that build our energy reserves. Consider this list of common nourishment sources:
1. Music - What songs lift me?
2. Thoughts - What thoughts speak to me?
3. Experiences - What experiences rejuvenate me?
4. Friends - What people encourage me?
5. Recreation - What recreation re-creates me?
6. Soul - What spiritual exercises strengthen me?
7. Hopes - What dreams inspire me?
8. Home - What family members care for me?
9. Giftedness - What gifts activate me?
10. Memories - What memories make me smile?
Finding Joy, by Dr. John C. Maxwell
Tuesday, May 26, 2009
Thursday, May 14, 2009
Sabbath Practice
The first level of being is to cease doing. Quite simply, we need to stop the work of the week.
The first thing people notice when they begin a Sabbath practice is how work and material desires crowd out other thoughts. What I say to them is, "Congratulations, you’ve reached the second level of Sabbath consciousness?"
The next level of being is blessing consciousness. We expand our sense of who we are and treasure our lives.
I experience the fourth level of consciousness; when I feel a sense of sacred stillness and release from all worry and anxiety. I’m subsumed in love and gratitude. I feel a sense of completeness, of all-encompassing holiness and joy. I call this the "flow of being" as it can only be matched by the creative flow of work at its best. There’s no way to make it happen. This level of consciousness only can be reached after experiencing the other three; after practicing being and accomplishing not-accomplishing.
--Rabbi Irwin Kula, Yearnings: Embracing the Sacred Messiness of Life
The first thing people notice when they begin a Sabbath practice is how work and material desires crowd out other thoughts. What I say to them is, "Congratulations, you’ve reached the second level of Sabbath consciousness?"
The next level of being is blessing consciousness. We expand our sense of who we are and treasure our lives.
I experience the fourth level of consciousness; when I feel a sense of sacred stillness and release from all worry and anxiety. I’m subsumed in love and gratitude. I feel a sense of completeness, of all-encompassing holiness and joy. I call this the "flow of being" as it can only be matched by the creative flow of work at its best. There’s no way to make it happen. This level of consciousness only can be reached after experiencing the other three; after practicing being and accomplishing not-accomplishing.
--Rabbi Irwin Kula, Yearnings: Embracing the Sacred Messiness of Life
Thursday, May 7, 2009
Dying and Rising
Here are transformations that are not only possible but are also likely. They fit the “dying and rising” metaphor that belongs to the church:
• Dying to hopelessness and defeatism, and rising to fresh new life.
• Dying to worrying about or obsessing over numbers, and rising to passion for authenticity.
• Dying to self-absorption, consumer thinking, and the desire to have one’s needs met, and rising to passion to reach others with Christ and to attend to the poor, powerless, and disenfranchised with the compassion of Christ that has no boundaries or limits.
• Dying to worship wars, and rising to new openness for worship that embraces all.
• Dying to saying, “We can’t,” and rising to asking, “Why not?”
• Dying to fear of conflict, and rising to welcome conflict as healthy and needful to keep clarifying that the main thing must remain the main thing.
• Dying to fiscal fears and an ethic of scarcity, and rising to lavish generosity and an ethic of abundance.
• Dying to clergy-driven ministry, and rising to ministry owned by all.
• Dying to programs, and rising to witness.
• Dying to negative energy and bashing the church, bishops and judicatory executives, and the seminaries, and rising to an awareness of being advance scouts for an emerging new church.
• Dying to a sense that the church is necrotic, and rising to a new day of optimism and vitality.
• Dying to deals, causes, and spiritual self-help, and rising to a childlike passionate love for Jesus Christ and his church.
--Rick Barger, A New and Right Spirit
• Dying to hopelessness and defeatism, and rising to fresh new life.
• Dying to worrying about or obsessing over numbers, and rising to passion for authenticity.
• Dying to self-absorption, consumer thinking, and the desire to have one’s needs met, and rising to passion to reach others with Christ and to attend to the poor, powerless, and disenfranchised with the compassion of Christ that has no boundaries or limits.
• Dying to worship wars, and rising to new openness for worship that embraces all.
• Dying to saying, “We can’t,” and rising to asking, “Why not?”
• Dying to fear of conflict, and rising to welcome conflict as healthy and needful to keep clarifying that the main thing must remain the main thing.
• Dying to fiscal fears and an ethic of scarcity, and rising to lavish generosity and an ethic of abundance.
• Dying to clergy-driven ministry, and rising to ministry owned by all.
• Dying to programs, and rising to witness.
• Dying to negative energy and bashing the church, bishops and judicatory executives, and the seminaries, and rising to an awareness of being advance scouts for an emerging new church.
• Dying to a sense that the church is necrotic, and rising to a new day of optimism and vitality.
• Dying to deals, causes, and spiritual self-help, and rising to a childlike passionate love for Jesus Christ and his church.
--Rick Barger, A New and Right Spirit
Saturday, May 2, 2009
The Gift of Inner Wounds
I do not believe that once our eyes are opened, we will fall back into
a complacent sleep. Nor do I believe that our inner wounds, once
healed, will be forgotten and wasted. God's spirit wastes nothing! We
are told in the twentieth chapter of John that the risen Jesus showed
Thomas and the other disciples his wounds. I used to wonder why those
wounds remained on his risen body of light. Why weren't those earthly
marks of suffering swallowed up, forgotten, in glory? Was it so his
friends could identify him? Partly. But I think there was a more
important reason. I think all his friends through the ages to come
were being shown that wounds, especially when healed, can become
sources and signs of new radiance of life. No longer the sources of
pain and despair, the wounds now healed can become the channels of
healing for others. ...
The Comforter, the Holy Spirit, will not remove the lines of hard-won
experience from our faces. A new power of light, the light of the
divine passionate compassion, will shine through those lines on our
faces.
-- Flora Slosson Wuellner, PRAYER, STRESS, AND OUR INNER WOUNDS
a complacent sleep. Nor do I believe that our inner wounds, once
healed, will be forgotten and wasted. God's spirit wastes nothing! We
are told in the twentieth chapter of John that the risen Jesus showed
Thomas and the other disciples his wounds. I used to wonder why those
wounds remained on his risen body of light. Why weren't those earthly
marks of suffering swallowed up, forgotten, in glory? Was it so his
friends could identify him? Partly. But I think there was a more
important reason. I think all his friends through the ages to come
were being shown that wounds, especially when healed, can become
sources and signs of new radiance of life. No longer the sources of
pain and despair, the wounds now healed can become the channels of
healing for others. ...
The Comforter, the Holy Spirit, will not remove the lines of hard-won
experience from our faces. A new power of light, the light of the
divine passionate compassion, will shine through those lines on our
faces.
-- Flora Slosson Wuellner, PRAYER, STRESS, AND OUR INNER WOUNDS
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